Once you’ve got the basics we believe it’s important to keep you progressing in both fitness and boxing technique. Our membership system gives you access to a full timetable of classes with learning objectives and assessment to keep track of your progress. Members also have access to a full range of fitness and bag work sessions. Membership is open to experienced boxers only and prices range from £95-£145 per month depending on training frequency
This beginner level course will teach you all the basics of boxing and massively improve your fitness. If you’re wondering if boxing drills are for you then this is the place to start.
Boxing Club London? The ONE Place to go – 12 Rounds
Look over the road from Clapham Junction and you’ll find boxing classes for beginners through to pro-boxing coaching. Some of our members fight. Some of our members practice boxing drills for fun. Whatever level you are at, and any age (over 8years old) we would love to welcome you to an assessment session. This helps us and you decide which class is best for you right now.
Book My Assessment Session
Gym owner, boxing and confidence coach
Kat is the founder of 12 Rounds. She might be small but she's a badass in the boxing ring yet also super sweet outside. Kat is super passionate about empowering women through her unique brand of mindset and boxing coaching. Blogger and creator of 'Box to Believe' when she's not in the gym, Kat can be found writing, getting creative and coming up with a million more ideas to make 12 Rounds better 🙂 Follow Kat on Instagram below
Find out more about working with Kat here
Boxing coach and personal trainer
Paul has been heavily involved in sports and training from an early age. He's competed in many forms of martial art such as Boxing, Brazilian jitsu, Wrestling, MMA and Kickboxing. Paul has been a personal trainer for over 10 years and has an extensive knowledge in helping clients with weight loss, self defence, muscle gain and strength building. He also specialises in fight preparation for clients participating in White Collar fights.
Contact us here to book a session with Paul
Boxing Coach, PT and Class Clown
Rich provides extra value for money as he will keep you fully entertained during your sessions with his stories, jokes and dancing. Don't be fooled that you'll get an easy session though, despite his fun loving image, Rich is a highly experienced pro boxer/kick-boxer with an impressive fight history. He'll get you fully fight ready and fit whist having fun during your workout.
Contact us here to book a session with Rich
Matt and Rachel
Pro boxer and coach
Amy is an England Level 1 Boxing Coach who continues to practice her skills at Amateur level. She has skills in teaching boxing technique including pad work, defence and movement. Amy found that boxing is something that helped her with confidence, gave her an outlet and got her fit and now she wants to help everyone she coaches feel the same. She brings high energy and enthusiasm to all her sessions and you will always find her wearing a smile.
Boxing coach and personal trainer
Anthony has over ten years experience in the fitness industry training clients around rehabilitation, fitness and weight loss. His sessions are fun, varied and high energy. To book a session with Anthony contact us here
Wolfy has been around boxing for the best part of a decade. He has a huge desire to see people grow and develop through the sport. His background and foundation is in Amateur and Olympic style boxing. He will help you develop your skills in defence, footwork and movement and his enthusiasm and energy will motivate you through the most rigorous of sessions.
Boxing Coach and Personal Trainer
Emma is our operations manager. With a background in commissioning social services and management consultancy, she's the one that makes things happen in the gym. She loves organising, fixing things and helping Kat put her hair-brained ideas into action. Everyone needs an Emma! If you have any suggestions, ideas or enquires about 12 Rounds, give her a shout and she'll be happy to help
Gym dog, mascot and head mischief maker
Osteopath, massage therapist and yoga teacher
All our trainers are available for 1-1 training and semi private training packages
Our aim is to make the amazing benefits of boxing accessible to everyone from complete beginners to serious fighters looking to get in the ring. Our classes are designed to offer a fun and flexible alternative to gym training. We know that continually progressing in both fitness and boxing technique keeps you motivated and develops consistency! Anyone new to boxing should begin with our structured Boxing Fundamentals programme before progressing to our more advanced membership classes. Boxing Fundamentals provides the perfect ground work to build on to become a competent boxer. Our membership programme continues to progress our members through our skills levels to keep you focussed and learning. Those with boxing experience should contact our team to discuss the right starting point.
12 Rounds Boxing Club London are a membership boxing gym in Clapham Junction. We provide both small group and one to one boxing and fitness sessions for all levels of fitness and boxing experience. Run by a small team of expert boxing coaches, who are not only incredibly passionate about boxing and fitness but also in helping people lead happier, healthier and more fulfilled lives. After discovering both the physical and mental benefits of boxing themselves, the 12 Rounds Team believe that this is not just a workout but an amazing way to build confidence and self esteem AND to manage stress.
We believe fitness should be fun, focused and supported. Not only will our sessions build your fitness and challenge you but they are always fun and interactive. At 12 Rounds Boxing Club London we believe that support and teamwork are the key to staying motivated and sustaining results. Our aim is to create a boxing community where our members feel valued and connected and part of our expanding boxing family. 12 Rounds Boxing is not just a place to workout but somewhere to feel strong, confident and happy and to grow into the best version of yourself