How to kick-start your fat loss

Last week I posted guest blog on best exercises to do to get a boxers physique At this time of year (and especially after an Easter Egg binge) many of us are starting to panic about getting in shape for summer Exercise is just one small part of it. If you really want...

How I got a second chance….

The last few weeks I’ve been writing about our fighters and our members Today I wanted to share a bit about my own journey, it’s kinda deep (and a bit long) so free feel to switch off if you don’t like that shit This blog wasn’t easy to write. ...