by Admin12Rounds | Dec 13, 2018 | Boxing tips, Exercise Tips, Fitness Regime, Mindset, Motivation, Uncategorized, Weight Loss
There seems to be a trend at the moment in 13 reasons why blogs. I don’t know why it’s 13 but it seems to be popular so I thought I’d continue that theme in my blog today. Yes you guessed right, 13 Reason why you need to start boxing I’m sure I can think of more than...
by Admin12Rounds | Nov 16, 2018 | Fitness Regime, Latest, Mindset, Motivation
Self care is a bit of a buzz word these days. It’s great that we’ve finally recognised that we need to look after ourself but what exactly does self care look like and why do we need it? I believe it’s completely individual. For some people getting in a weekly...
by Admin12Rounds | Apr 12, 2018 | Fitness Regime, Motivation
At 12 Rounds we like to reward our members for their hard work. And who doesn’t like a bit of recognition? Chris Coss has had plenty of that at 12 Rounds. Winning his first fight last year and now our member of the month. I have embarrassed him on many...
by Admin12Rounds | Dec 1, 2017 | Boxing tips, compete, Fitness Regime, Motivation, Uncategorized, white collar
Transforming your body is not really the main goal of fight skool But when you’ve got a goal bigger that yourself it’s amazing what can happen Stepping into the ring and showcasing your skills in front of hundreds of people is amazing motivation to get...
by Admin12Rounds | Jun 4, 2017 | Boxing tips, Fitness Regime, Motivation
It’s been a few weeks since I’ve written a blog, you could say things have been a bit busy. I’ve started training for fight for in July and right now I’m out in Spain on retreat helping my client find clarity and a plan to create her ideal...
by Admin12Rounds | Apr 11, 2017 | Boxing tips, Exercise At Home, Exercise Tips, Fitness Regime, Motivation, Uncategorized, Weight Loss
Want to know how to get the body of a fighter? Todays blog comes from guest writer Jamie Stewart at www.warriorpunch.com Fighter’s bodies make the average guy (or gal) on the street extremely envious. I mean, these guys walk around cut up while packing serious...
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