How much would you pay to lose 10kg?

‘I used to joke with my mates about paying £10,000 for one of those transformation programmes to lose that extra 10kg I was carrying’   Eliot joined our boxing fundamentals programme back in November with a goal of picking up his fitness and losing a bit of weight. ...

Going it alone

  Have you ever missed out on doing something because you didn’t want to go alone? I have.  When I was younger this fear stopped me doing so many things, even getting into boxing earlier in life – simply because I had no one one to go with That annoying...