Want flexible training at time to suit you?
Whether you’re looking to master your uppercut or defence moves or whether you want to drop a dress size for your summer holiday, personal training is by far the fastest way to get there.
Our specialist coaches can provide one to one or two to one training packages to fast track your results, whether your goal is increased fitness, fat loss, improving strength or whether you want to work on your boxing skills and even get in the ring.
We have a high demand for Personal Training at 12 Rounds and are only able to work with a limited number of people.
Our application process is to ensure that we offer our services to those who are most committed to getting results and also to ensure that we can match you to a trainer most suited to your needs.