12 rounds boxing clapham

real boxing for real people

ABOUT US

12 Rounds Boxing is a fun, vibrant and inclusive boxing gym in the heart of Clapham Junction. We offer a combination of conditioning boxing fitness classes and technical classes as well as a route to compete in a white-collar fight. Whatever your goal, it is achievable at 12 Rounds.

MEET THE TEAM

KAT

Kat is the founder of 12 Rounds Boxing and the driving force behind the ethos of a fun, inclusive training environment where people of all abilities can enjoy what the sport of boxing has to offer. Kat started boxing at 32 and competing at 36 years old, she is keen to show people boxing isn’t just a sport you need to start in your teens! She is an energetic coach and her unique Box & Balance women only workshops are a prime example of some of the fantastic sessions she has created and runs.

Workshops

LES

Les is the friendly face that will welcome you to 12 Rounds boxing most days. As head of front of house, Les is responsible for making sure all our members have the best experience possible. He is happy to help with any issues and is always on hand to offer advice on what classes are best for your goals.

RICH

Rich is lead coach at 12 Rounds and has an amateur boxing background, competing over an 8-year period. During this time, he won the LaFone Cup at the home of British boxing at York Hall London in 2011. Rich is driven and determined with his own training, pushing himself as hard now as he did when he was competing. He brings this intensity and expertise to his sessions but won’t ask anything from the class that he wouldn’t put himself through!

HOLLY

Holly is our media and boxing nutrition lead. She is always on hand to give top tier advice on keeping you fuelled after your session. Lots of Holly’s advice can be found on our Instagram page, along with the odd recipe for halloumi bites (on a cheat day!). Holly is also part of our front of house team, so you’ll see her friendly face at 12 Rounds on most days.

LUCA

Luca has a brilliant amateur boxing background, becoming a finalist in the Amateur Italian championships, and has recently embarked on his pro career. Luca loves the sweet science of boxing and has a keen eye for detail when it comes to his technical classes. He is also provides his experience working in fitness rehab, allowing his clients to carry on training when an injury might be holding them back.

CHING

Ching has been practising martial arts and combat sports for almost 20 years. In his younger days he competed and gained several inter club awards including Lambeth College boxing champion. He then went on to have 8 professional fights before focussing on coaching and personal training. Ching believes that learning the art of boxing is that it’s not just about techniques, it’s about practising the mindset to overcome life challenges. What he loves most is that providing a good training session can turn someone's bad day into a great day

JACK

Jack is a boxer with a number of recent fights under his belt. He has a strong personal training background, having been in the industry for over 11 years. As well as his boxing experience he specialises in strength and conditioning for boxers and injury management. Jack is still competing and brings with him the focus it takes to step into the ring into all his sessions.

DAN

Dan started boxing at 12 Rounds back in 2017 with our boxing fundamentals course and quickly made the step up to getting in the ring for his first white collar fight. Since then, Dan has competed regularly with our fight school team and has won a title and headlined shows. Dan is now our fight school captain and assists with the fight programme.

FEATURED IN

"The gym emphasises the fun aspect of fitness, and makes a real effort to reach out to the uninitiated."

Hannah Spearitt trains for Sport Relief Boxing match March 2018

Elegant isn’t the word normally associated with boxing gyms but 12 Rounds is a beautiful space, as you can see from the photos above. The gym wants to make the benefits of boxing – both physical and mental – accessible to everyone.

Anna Richardson and Channel 4’s ‘How to Get Fit Fast'.

12 rounds boxing clapham

real boxing for real people

ABOUT US

MEET THE TEAM

KAT

KAT

LES

LES

RICH

RICH

HOLLY

HOLLY

LUCA

LUCA

CHING

CHING

JACK

JACK

DAN

DAN

FEATURED IN

Coach intro – Meet Greg

Reclaim your fitness routine – how consistency guarantees results

Why you shouldn’t wait for the perfect time to start

DISCOVER MORE

connect with us

Visit Us

OPENING HOURS