
Getting back into exercise after a break
Summer’s over, and it’s time to get back into a routine.You know it, I know it — all that good living hasn’t exactly been kind
12 Rounds Boxing is a fun, vibrant and inclusive boxing gym in the heart of Clapham Junction. We offer a combination of conditioning boxing fitness classes and technical classes as well as a route to compete in a white-collar fight. Whatever your goal, it is achievable at 12 Rounds.

Summer’s over, and it’s time to get back into a routine.You know it, I know it — all that good living hasn’t exactly been kind

Recently, I met up with a friend who works in a commercial gym to a training session together. It had been a while since I

So, your child is interested in boxing—great choice! Boxing is an incredible way for kids to build confidence, stay active, and learn valuable life skills.