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12 rounds boxing clapham

real boxing for real people

ABOUT US

12 Rounds Boxing is a fun, vibrant and inclusive boxing gym in the heart of Clapham Junction. We offer a combination of conditioning boxing fitness classes and technical classes as well as a route to compete in a white-collar fight. Whatever your goal, it is achievable at 12 Rounds.

MEET THE TEAM

KAT

KAT

Kat is the founder of 12 Rounds Boxing and the driving force behind the ethos of a fun, inclusive training environment where people of all abilities can enjoy what the sport of boxing has to offer. Kat started boxing at 32 and competing at 36 years old, she is keen to show people boxing isn’t just a sport you need to start in your teens! She is an energetic coach and her unique Box & Balance women only workshops are a prime example of some of the fantastic sessions she has created and runs.
Workshops

LES

LES

Les is the friendly face that will welcome you to 12 Rounds boxing most days. As head of front of house, Les is responsible for making sure all our members have the best experience possible. He is happy to help with any issues and is always on hand to offer advice on what classes are best for your goals.

RICH

RICH

Rich is lead coach at 12 Rounds and has an amateur boxing background, competing over an 8-year period. During this time, he won the LaFone Cup at the home of British boxing at York Hall London in 2011. Rich is driven and determined with his own training, pushing himself as hard now as he did when he was competing. He brings this intensity and expertise to his sessions but won’t ask anything from the class that he wouldn’t put himself through!

HOLLY

HOLLY

Holly is our media and boxing nutrition lead. She is always on hand to give top tier advice on keeping you fuelled after your session. Lots of Holly’s advice can be found on our Instagram page, along with the odd recipe for halloumi bites (on a cheat day!). Holly is also part of our front of house team, so you’ll see her friendly face at 12 Rounds on most days.

GREG

GREG

Greg is our HEAD OF BOXING With an impressive career spanning several decades, Greg has established himself as a prominent figure in the boxing world, guiding numerous aspiring athletes to success in the ring. As a result of his unparalleled skills, Greg has had the privilege of coaching and mentoring a wide array of boxers, ranging from amateurs seeking to fine-tune their skills to seasoned professionals aiming to reach the pinnacle of their careers. His coaching methods emphasize discipline, perseverance, and mental fortitude, enabling his students to achieve their full potential both inside and outside the ring.

LUCA

LUCA

Luca has a brilliant amateur boxing background, becoming a finalist in the Amateur Italian championships, and has recently embarked on his pro career. Luca loves the sweet science of boxing and has a keen eye for detail when it comes to his technical classes. He is also provides his experience working in fitness rehab, allowing his clients to carry on training when an injury might be holding them back.

KANE

KANE

KANE is a pro-boxer and apprentice coach.

AMIL

AMIL

Amil is our Fight coach and runs our 'Fight School' programme. Amil has over 20 years experience in boxing and martial arts and previously competed as a pro MMA fighter. His workouts are challenging but his enthusiasm and encouragement enables his clients to complete them and become fitter than they've ever been. Amil is a true fighter and everyone who works with him inherits his figher determination and spirit.

CHING

CHING

Ching has been practising martial arts and combat sports for almost 20 years. In his younger days he competed and gained several inter club awards including Lambeth College boxing champion. He then went on to have 8 professional fights before focussing on coaching and personal training. Ching believes that learning the art of boxing is that it’s not just about techniques, it’s about practising the mindset to overcome life challenges. What he loves most is that providing a good training session can turn someone's bad day into a great day

DAN

DAN

Dan started boxing at 12 Rounds back in 2017 with our boxing fundamentals course and quickly made the step up to getting in the ring for his first white collar fight. Since then, Dan has competed regularly with our fight school team and has won a title and headlined shows. Dan is now our fight school captain and assists with the fight programme.

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