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The Queen of Over-training….

by Kat | Apr 8, 2014 | Exercise Tips, Fitness Regime, Uncategorized

Been a while since I last posted a blog, I’ve been so busy running sessions in the gym I’ve had no time to come up with any entertaining stories (or education posts 🙂 It’s been two months since we opened the gym now and we are happy to say that the...

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