info@12roundsboxing.co.uk
12 Rounds Boxing Clapham Junction
  • Home
  • About Us
  • Programmes
    • Kids Boxing
    • Fight Skool
    • Boxing Fundamentals
  • Testimonials
  • Book Now
  • Hire our Space
  • Kat’s Blog
  • Contact Us
  • Work for us
  • Events
Select Page

Fighting a losing battle with yourself?

by Katra Bryson | Nov 21, 2014 | Fitness Regime, Motivation

          Sometimes we all lose a round or two or even a fight Lately I feel like I’ve been fighting a losing battle With my body Lack of sleep, stress and poor diet management has caused me to gain weight I don’t feel good about...

Recent Posts

  • How much would you pay to lose 10kg?
  • Focus on how you want to feel to create lasting changes in 2019
  • 13 Reasons why you should learn to box
  • Self Care Practice to Stay off the Punchline
  • Nutriton – why I encourage you to break the rules

Recent Comments

    Archives

    • April 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • August 2018
    • July 2018
    • June 2018
    • April 2018
    • January 2018
    • December 2017
    • September 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • July 2016
    • June 2016
    • March 2016
    • January 2016
    • December 2015
    • November 2015
    • May 2015
    • February 2015
    • December 2014
    • November 2014
    • October 2014
    • July 2014
    • April 2014
    • January 2014
    • December 2013
    • November 2013
    • October 2013
    • August 2013
    • July 2013
    • June 2013
    • April 2013
    • March 2013
    • January 2013
    • December 2012
    • October 2012
    • September 2012
    • August 2012
    • May 2012
    • April 2012
    • February 2012
    • January 2012

    Categories

    • Boxing tips
    • compete
    • Exercise At Home
    • Exercise Tips
    • Featured In
    • Fitness Regime
    • Latest
    • Mindset
    • Motivation
    • Nutrition Tips
    • Uncategorized
    • Weight Loss
    • white collar

    Meta

    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org
    • Facebook
    • Twitter
    • Google
    • RSS