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Why even businesses need communities

by Admin12Rounds | Dec 5, 2020 | community, Featured In, lifestyle, mental health, Mindset

Community is something I talk about a lot at 12 Rounds I believe that feeling part of a community is vital to our mental health.  Communities offer support, connection and help set healthy boundaries. Things that are important for our social functioning.  Prior to...

PTSD and how boxing can make you better

by Admin12Rounds | Dec 5, 2020 | mental health, Mindset, Motivation, Uncategorized

                    Following our fundraiser for Help for Heros, Jake Duggan shares a bit of background and info on PTSD and how boxing is a fantastic tool in aiding recovery.     POST-TRAUMATIC STRESS DISORDER (PTSD)     Here is the best example that shows how our...

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