Covid safety measures at 12 Rounds

12 Rounds Re-Opening Guide  At 12 Rounds we have made your safety our top priority and want to ensure you feel safe and comfortable at all times during your fitness experience. Here’s a bit about our new health and safety protocol and what to expect when you...

Create Opportunities

Something we learn in boxing is about creating opportunities to land our shots.  Sometimes that means using our footwork to get into a better position or faking to draw our opponent in and set them up for that big shot  We can look at the current situation in the same...