by Admin12Rounds | Jan 17, 2022 | Uncategorized
Chatting to these to ladies in the gym the other day and we realised that they’ve both been training here for 6 whole years now. Ellie started Fundamentals back in Feb 2016 – when we only had the upstairs space. Laura joined fundamentals a few months...
by Admin12Rounds | Sep 22, 2021 | Uncategorized
As our latest Fight Skool intake kicks off, we thought what better time than to tell you a bit about the fight skool journey. Dan Cloak has being undertaking this journey regualry since 2017. We asked him to tell us his story, what does he get out of putting himself...
by Admin12Rounds | Sep 1, 2021 | Uncategorized
This years Olympics saw some excellent boxing displayed. If you watched much of the Olympic boxing tournaments you would have noticed different styles that were on show. There were 81 different countries being represented at this year’s Olympic boxing...
by Admin12Rounds | Aug 2, 2021 | Uncategorized
‘You win or you learn’, a common phrase used in boxing, because you don’t actually lose; you’ve gained vital information on what you need to improve on. Fighting is like life, you’re given the theory (training), then you’re given the test (bout). Sometimes you...
by Admin12Rounds | Jun 30, 2021 | Uncategorized
This fantastic couple joined our fundamentals programme pre lock down last year. As we went into lockdown, instead of putting their training on hold Eion and Helen stepped things up by taking up our 1-1 outdoor PT option. Over the last year we’ve watched them...
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