Are you thinking about training to fight? Our January Fight School intake have started training! If it’s something you are interested in, this is the time to consider signing up for our next fight school as places go fast. Here’s a bit more about the programme from coach Anthony Young. Nutrition and Mindset We want… Continue reading Getting Comfortable with Punches coming at you
At 12 Rounds our focus on real boxing technique is something we are very proud of. Teaching our members skills by nailing the basics from the ground up is a big part of our ethos. To learn to box properly is an art form, you must get your balance, footwork and hands all working together… Continue reading New coach in the house
Sitting in my front row VIP seat watching the fights on Sun night, I couldn’t help but feel a bit useless. I’m used to being at the front of all the action. Over the last few years I’ve gone from fighter to coach to overseeing the team. Now at 8 months pregnant, I’m forced to… Continue reading Taking a back seat……
Transforming your body is not really the main goal of fight skool But when you’ve got a goal bigger that yourself it’s amazing what can happen Stepping into the ring and showcasing your skills in front of hundreds of people is amazing motivation to get into your best shape ever as Neil McCann discovered Neil… Continue reading A Story of Courage and Commitment
Interested in stepping behind the ropes? Joining a fight programme is not for the faint-hearted. It’s takes courage, commitment but the results and feeling of achievement you get are second to none If this is something you’re interested in, here’s a few questions you may have: Do I need experience? Yes, you need basic boxing… Continue reading Fight School – FAQ’s
