Summer’s over, and it’s time to get back into a routine.You know it, I know it — all that good living hasn’t exactly been kind to the waistline, right? Getting started again isn’t always easy.Finding motivation is hard. And hey, that’s exactly why we have jobs in the fitness industry! We all make excuses, find… Continue reading Getting back into exercise after a break
Recently, I met up with a friend who works in a commercial gym to a training session together. It had been a while since I last stepped into a mainstream gym, and a lot has changed in the world of fitness. The place was filled with shiny new equipment, and it seemed like everything had… Continue reading Why I’m sticking with boxing
It’s been ages since I wrote a blog Weirdly I just haven’t felt inspired which is not like me. Usually I’m bursting with ideas To get creative we need to be in the human brain and it seems I haven’t spent a lot of time there recently For anyone who doesn’t know me, along with… Continue reading Manage your mindset and stay off the Punchline
Transforming your body is not really the main goal of fight skool But when you’ve got a goal bigger that yourself it’s amazing what can happen Stepping into the ring and showcasing your skills in front of hundreds of people is amazing motivation to get into your best shape ever as Neil McCann discovered Neil… Continue reading A Story of Courage and Commitment
It’s been a few weeks since I’ve written a blog, you could say things have been a bit busy. I’ve started training for fight for in July and right now I’m out in Spain on retreat helping my client find clarity and a plan to create her ideal business and life And that in-between boxing… Continue reading Why everyone should learn to box…..
