On Friday 15th of March some of our ladies put their boxing skills to the test by boxing non stop to raise money for Comic Relief! Davina Newall set the bar by punching non stop for a whole 10 mins which of course I had no choice by to follow! Aching arms all round! I’m proud to say we raised a total of £276.56!
Well done girls!
Summer’s over, and it’s time to get back into a routine.You know it, I know it — all that good living hasn’t exactly been kind
Recently, I met up with a friend who works in a commercial gym to a training session together. It had been a while since I
So, your child is interested in boxing—great choice! Boxing is an incredible way for kids to build confidence, stay active, and learn valuable life skills.
When most people think of boxing, they picture fast punches, quick footwork, and high-energy workouts. But beyond the physical benefits, boxing is a powerful tool
