Kat has worked with celebrity model and business woman Caprice for the past 2 years. Kat uses high intensity weight training to keep Caprice looking super tonned and fabulous. Sessions last just 30 minutes however the intensity is kept high and the rest periods short to give Caprice a very effective all over workout. The results speak for themselves!
Kat helps Caprice stay in shape for the spotlight!
by Kat | Jan 13, 2012 | Exercise At Home, Exercise Tips, Fitness Regime, Weight Loss | 0 comments
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