6.30am Breakfast: Early start today.  Grilled some bacon on George Foreman and had with an avocado before running out door.  Bolied some eggs night before to take with me

10am snack: boiled egg

1pm lunch: Grilled chicked breast with spinach and cherry tomotoes and bolied egg

3pm snack: bag of mixed nuts

5.30pm dinner: Chicken breast with mushrooms and courgette cooked in butter

9pm cup of tea and more cashew nuts!

Slightly boring I’m afraid.  I need you all to post recipe ideas and give me some inspiration!