6.30am Breakfast: Early start today. Grilled some bacon on George Foreman and had with an avocado before running out door. Bolied some eggs night before to take with me 10am snack: boiled egg 1pm lunch: Grilled chicked breast with spinach and cherry tomotoes and bolied egg 3pm snack: bag of mixed nuts 5.30pm dinner: Chicken breast with… Continue reading Mondays Food Diary