At 12 Rounds Boxing, we’re a small boxing gym with big dreams of showing everyone how boxing can make us all better at dealing with life’s inevitable punches.
Our #BoxingMakesYouBetter Campaign launches on World Mental Health Day (10th October 2019) and encourages people to share their experiences of what boxing has done for them.

Our aim is to encourage more people (especially those who would never normally consider it) to find a club and give it a go.

To help you get involved and try us out we are holding an OPEN EVENING on Thursday 10th October from 6-9pm

6pm-6.45pm – Come along and meet the team and hear our member stories of how boxing has helped them cope with different life situations.

7pm-8.30pm – Join a beginner level boxing session and experience for yourself how a boxing session will boost your mood instantly. The session is suitable for both new and experienced boxers and will finish with a cool down and short talk on mindset strategies to boost mental well-being.

8.30pm-9pm – Join us in the bar for smoothies and win prizes in our raffle to raise money for The Frank Bruno Foundation, a charity that provides boxing sessions for people experiencing mental illness.

To book a space on the boxing session head to the link below. You just need to make a small donation The Frank Bruno Foundation on the night

https://goteamup.com/p/68830-12-rounds-boxing/e/20577529-open-day-beginners-class/

We hope you can make it along to experience the magic of boxing

To hear our member stories on how ‘boxing has made them better’ follow our insta campaign at link below or search the hashtag #boxingmakesyoubetter