Support World Mental Health Day and join our open day to find out how ‘Boxing makes you Better’

At 12 Rounds’ we believe that boxing goes way beyond just giving you a workout. We believe that boxing training also helps you cope with life’s punches by providing discipline, structure and focus for the mind. Combine that with training in a supportive community and we believe we’ve got the perfect recipe to make you ‘better’ at life.

Join our Open day on Thursday 10th October and find out what boxing can do for you.

Places can be booked for a small donation to our partner charity The Frank Bruno Foundation.

6pm-6.30pm – Meet and greet with the 12 Rounds Team. Meet the coaches and the team and learn about the services we offer.

6.30pm-7pm – Video screening of our ‘boxing makes you better campaign’ members stories.

7pm-8.30pm – ‘Punch it Out’ Beginners boxing session

8.30pm-9pm – Bag a prize with our fundraising raffle

All attendees will leave with a free goody bag and uplifted spiritsĀ