boxing COURSES

Our courses at 12 Rounds are designed to develop your boxing skills week by week at every stage of your journey.

This starts with our Round 1 – Boxing Intro Pack moving all the way up onto our 10 week Fight School. All the courses are structured to progress your skills at a pace that you feel comfortable with but one that keeps pushing you forwards.

Round 1

boxing fundamentals

Ready to throw your first punches? 

Kickstart your boxing journey with our 12- session beginners pack.

Learn boxing technique, build confidence and boost your fitness with a mix of technique and level 1 classes.

You’ll get 12 sessions to kickstart your boxing journey teaching you the fundamentals of boxing meanwhile getting you fighting fit.  

Classes are held in a supportive small group environement and include online support via Whatsapp group. 

Ready to glove up and get started?

Next course starts Monday 7th September.

Join today and take the first swing toward your boxing goal

Fight School

Fight school is our intensive 10 week training camp that prepares you for the ultimate challenge of fighting in a packed show at the Clapham Grand. The structured programme will give you all the technique, fitness and sparring skills you need to step up and take on one of the biggest challenges you can face.

Our fight school programme is by application only.  You must have basic boxing skills, a lot of heart and be able to commit to the intense 10 week training schedule