Day: 18 November 2013

  I have now found a new way to celebrate birthdays. Who would have thought running through mud, icy water and climbing ridiculously high walls could be so much fun! This so beats getting hammered and threatening to be sick on my presents or falling out with my mate and having a screaming match on… Continue reading Surviving Men’s Health Survivial

You may have noticed my posts have started to slide this week. To be honest my week has been a bit of a disaster. After weeks of running around at full speed, this last week I feel like I’ve been hit by a bus! This is adrenal exhaustion. For the last 3 or 4 weeks… Continue reading Tired but wired….