Why boxing works for kids by Scott Smart

Boxing is a fantastic outlet for kids. It unleashes all their natural energy, gives them an outsidefocus, teaches discipline and lessons that are usually taught later in life. I have been teaching kids since 2015 and although I was the coach, I too was learning during...

Movement is Medicine

This morning I sat down to write a motivating email to our members and I have to say I really struggled. With lockdown continuing and no end date in sight, it’s definitely been starting to get to me. How can motivate my team, my boxing family when I can’t...

Punch for PTSD charity event

PTSD is a common affliction of many who have served in the forces. Our own team member Jake Duggan knows only too well the challenges of dealing with this condition. Jake wanted to raise awareness and do something to help his fellow army veterans. We know that boxing...

Meet our team – Jake

Jake signed up for our fight skool programme last year. As an ex-soldier who’d been in the Australian military for 9 years Jake was struggling with ptsd. He needed something to focus on to get out of his head. Jake found that boxing and joining fight skool...