I’ve had lots of emails from people agreeing that they’ve been lacking motivation as the winter nights come in. Once you lose your routine, it’s always harder to get back into it. We all do it, lie to ourselves saying we’ll start again next week. Then come up with a million excuses why we didn’t… Continue reading Lacking Motivation?
Last December I really piled on the pounds.. Seriously It started with a chocolate binge on a girls weekend at the beginning of Dec and it didn’t stop until January. I mean it. I ate chocolate everyday for a month. I kept telling myself that I could get away with it as I train hard… Continue reading There I was doing burpees on the beach
