I’m giving up baking cakes….

I have 2 cakes leftover from the weekend in my kitchen at the moment. All being……reasonably healthy cakes, no gluten, flour (I got the spelling right!) or sugar. But still cake, rich, calorie dense cake. Do you think I can walk past them without having a...

Mondays Food Diary

6.30am Breakfast: Early start today.  Grilled some bacon on George Foreman and had with an avocado before running out door.  Bolied some eggs night before to take with me 10am snack: boiled egg 1pm lunch: Grilled chicked breast with spinach and cherry tomotoes and...