Manage your mindset and stay off the Punchline

It’s been ages since I wrote a blog Weirdly I just haven’t felt inspired which is not like me. Usually I’m bursting with ideas To get creative we need to be in the human brain and it seems I haven’t spent a lot of time there recently For anyone who doesn’t know me, along with… Continue reading Manage your mindset and stay off the Punchline

Hannah Spearitt trains for Sport Relief Boxing match March 2018

Conor Benn and Reebok campaign. Released May 2018

Anna Richardson and Channel 4’s ‘How to Get Fit Fast’. Aired May 2018

Kirk Garvey, Alex Reid discuss the upcoming McGregor v Mayweather fight for Sportnation. Aug 2017

Square Mile Magazine ‘Best Boxing Gyms in London. May 2018

https://www.squaremile.com/sport/best-boxing-gyms-london/

GQ Magazine ‘London’s Best Boxing Gyms’. 2017

http://www.gq-magazine.co.uk/article/best-boxing-gyms-london

Fighter Stories – Sebastian Grayson

Getting in the ring for a white collar boxing bout is extremely challenging both mentally and physically. it’s definitely not for the faint-hearted. Courage, determination and a strong chin are just some the essentials you’ll need to compete in a fight Sebastian Grayson started boxing with us in November last year and very quickly decided… Continue reading Fighter Stories – Sebastian Grayson

Meet our Members….

  At 12 Rounds we like to reward our members for their hard work. And who doesn’t like a bit of recognition? Chris Coss has had plenty of that at 12 Rounds. Winning his first fight last year and now our member of the month. I have embarrassed him on many occasions lol Like most… Continue reading Meet our Members….

10 Reasons Boxing Makes you Better

When I discovered boxing, I knew I’d found something special. Previously I had a love hate relationship with exercise. I’d jump into every new fad then quit when I didn’t see instant results. I was miserable about my weight and my lack of commitment for quite some time! Boxing was different. From the first punch… Continue reading 10 Reasons Boxing Makes you Better