Want to know how to get the body of a fighter? Todays blog comes from guest writer Jamie Stewart at www.warriorpunch.com Fighter’s bodies make the average guy (or gal) on the street extremely envious. I mean, these guys walk around cut up while packing serious muscle. A fighter’s body is the epitome of fitness and… Continue reading 7 Essential Exercises to Build a Boxers Physique
On Saturday I was watching Daniel teaching his Fundamentals class and it made me think how lucky we are to have such an amazing coach on our team Everyone absolutely adores him and I can see exactly why He brings passion and purpose to every session. He loves boxing and he loves making people… Continue reading What makes a good coach?
What’s boxing fundamentals all about? Scrap any ideas you have about beating a punching bag by yourself, boxing fundamentals is very much a social way of learning how to box. Classes are usually made up of around 8 to 16 people and concentrate on pad work, bag work and building your fitness. This means you… Continue reading Boxing Fundamentals – FAQs
We weren’t supposed to be boxing. In fact this was supposed to be our relaxation time. 10 days In an all inclusive resort in Cancun. The plan was to eat, sleep, sunbathe and repeat. It’s going to be a crazy few months once the 12 Rounds Studio opens. So this was time to… Continue reading Black eyes and training tips from Mexico
