At 12 Rounds our focus on real boxing technique is something we are very proud of. Teaching our members skills by nailing the basics from the ground up is a big part of our ethos. To learn to box properly is an art form, you must get your balance, footwork and hands all working together… Continue reading New coach in the house
Something we learn in boxing is about creating opportunities to land our shots. Sometimes that means using our footwork to get into a better position or faking to draw our opponent in and set them up for that big shot We can look at the current situation in the same way. Where are the opportunities?… Continue reading Create Opportunities
Ever have that over whelming feeling of not knowing what class to do? What way to train? Doing everything possible then doing nothing? . . . We feel ya!! Especially in this time when there are more free classes than you’ve had hot dinners and everyone’s saying that they will come out of quarantine shredded… Continue reading What is the best workout for me?
Sitting in my front row VIP seat watching the fights on Sun night, I couldn’t help but feel a bit useless. I’m used to being at the front of all the action. Over the last few years I’ve gone from fighter to coach to overseeing the team. Now at 8 months pregnant, I’m forced to… Continue reading Taking a back seat……
At 12 Rounds Boxing, we’re a small boxing gym with big dreams of showing everyone how boxing can make us all better at dealing with life’s inevitable punches. Our #BoxingMakesYouBetter Campaign launches on World Mental Health Day (10th October 2019) and encourages people to share their experiences of what boxing has done for them. Our… Continue reading Join our Open Day for World Mental Health Day
There seems to be a trend at the moment in 13 reasons why blogs. I don’t know why it’s 13 but it seems to be popular so I thought I’d continue that theme in my blog today. Yes you guessed right, 13 Reason why you need to start boxing I’m sure I can think of… Continue reading 13 Reasons why you should learn to box
It’s been ages since I wrote a blog Weirdly I just haven’t felt inspired which is not like me. Usually I’m bursting with ideas To get creative we need to be in the human brain and it seems I haven’t spent a lot of time there recently For anyone who doesn’t know me, along with… Continue reading Manage your mindset and stay off the Punchline
Transforming your body is not really the main goal of fight skool But when you’ve got a goal bigger that yourself it’s amazing what can happen Stepping into the ring and showcasing your skills in front of hundreds of people is amazing motivation to get into your best shape ever as Neil McCann discovered Neil… Continue reading A Story of Courage and Commitment
It’s been a few weeks since I’ve written a blog, you could say things have been a bit busy. I’ve started training for fight for in July and right now I’m out in Spain on retreat helping my client find clarity and a plan to create her ideal business and life And that in-between boxing… Continue reading Why everyone should learn to box…..
Interested in stepping behind the ropes? Joining a fight programme is not for the faint-hearted. It’s takes courage, commitment but the results and feeling of achievement you get are second to none If this is something you’re interested in, here’s a few questions you may have: Do I need experience? Yes, you need basic boxing… Continue reading Fight School – FAQ’s
